Westside Book of Methods
Product Description
NEW!! The all inclusive book direct from Westside, written by none other than Louie Simmons himself. It's a non-stop, can't put down book packed with example workouts, definitions, and training information.
"I have personally read this book myself and would recommend it to any athlete, sports trainer, coach and most definitely, powerlifter. The resources he gives you to research yourself are worth every penny of the book. You have to have this book in your training library."
-Brent Mikesell, Former World Record Holder in the Squat (1141)
"I have personally read this book myself and would recommend it to any athlete, sports trainer, coach and most definitely, powerlifter. The resources he gives you to research yourself are worth every penny of the book. You have to have this book in your training library."
-Brent Mikesell, Former World Record Holder in the Squat (1141)
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