Product Description
Bench Press Seminar
A awesome bench press DVD .This is 86 mins fully edited seminar Metal Miltia did in Las Vegas . This DVD covers everything from setting up ,Shirt Bench Pressing, Rack and Board work along with many people trying to learn the metal militia Bench Style. If you have never been to a Metal Militia Seminar then this is the next best thing. Also included in this video a very informative Q & A This DVD would be great for any powerlifter or bench presser wanting to learn how to improve your bench.
DVD