Brent's Hardcore Video
Product Description
Brent Mikesell introduces himself and talks philosophy of training, gear advice, supplementation and outlines the video.
See how bands and chains are used and set up without a monolift. Mikesell talks about correct percentage of weight to use, band tension and sets and reps.
Bench press training with bands and setup.
Complete demonstration of band setup and chain setup for lifters who don't have a monolift and how to get proper tension.
See how Mikesell does Good Mornings to train for the squat and deadlift.
Deadlift training with platform and double bands.
See how bands and chains are used and set up without a monolift. Mikesell talks about correct percentage of weight to use, band tension and sets and reps.
Bench press training with bands and setup.
Complete demonstration of band setup and chain setup for lifters who don't have a monolift and how to get proper tension.
See how Mikesell does Good Mornings to train for the squat and deadlift.
Deadlift training with platform and double bands.
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