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Bands

Bands
Name: Bands
Item# bands
Starting at: $12.00
Type: 
Quantity:

Product Description

Bands are a useful tool for powerlifters who want to train for explosive power and speed and increase lockout strength in all three lifts.



They can also be used as a warmup and stretching tool and have many other uses besides just lifting in other athletic fields.



Blue Bands on average will provide 100 pounds of tension per side; Green Bands 75 pounds per side and Purple 50 per side. These poundages are calculated on a tension created in the squat with a lifter being 6 foot tall. A shorter lifter would get a little less tension and a taller lifter would get slightly more.



Tension can be increased by using one of our Band Tensioners or by double wrapping the bands around the bar.



Please call or email for more detailed info.